Skip to content
Promoting cyberpsychological research, emotional intelligence and wellbeing so that we can remain grounded in the digital age.
  • Home
  • About Us
  • YouTube
  • Blog

Tag: Personal Development

Dealing with social anxiety – part 3 (how counselling made a difference)

March 30, 2019 Azeem Ijaz Butt 3 Comments

For a large part of my life I was under the impression that self – awareness can only be gained…

Continue Reading →

Posted in: Wellbeing Filed under: Anxiety, counselling, Knowledge, Mental Health, Mental Illness, Personal Development, self help, social anxiety, Wisdom

Dealing with social anxiety – Part 1

Azeem Ijaz Butt Leave a comment

Social anxiety is often underestimated in how severe of a mental illness it is. People have assumed it is just…

Continue Reading →

Posted in: Wellbeing Filed under: Anxiety, blog, Knowledge, Mental Health, Mental Illness, Personal Development, self help, social anxiety, Wisdom

Dealing with schizophrenia – Part 1

March 26, 2019 Azeem Ijaz Butt 1 Comment

D When you hear the word schizophrenia, it often brings the wrong sort of connotations. The common misconceptions are that…

Continue Reading →

Posted in: Wellbeing Filed under: Awareness, Health, Knowledge, Mental Health, Mental Illness, Personal Development, Psychology, schizophrenia, Symptoms, Wellbeing

Anxiety

March 5, 2019 Azeem Ijaz Butt Leave a comment

Anxiety is a word that often has connotations of worry or fear. It is a feeling we all experience in…

Continue Reading →

Posted in: Wellbeing Filed under: Anxiety, Growth, Knowledge, Mental Health, Mental Illness, Peace, Personal Development, Wisdom

Knowledge is the roadmap for change, character is the fuel for change

Azeem Ijaz Butt Leave a comment

“Knowledge is power”. How many times have you heard this phrase before? I know that in my life I have…

Continue Reading →

Posted in: Wellbeing Filed under: Change, Character, Cold Showers, Growth, Knowledge, Love, Peace, Personal Development, Psychology, Spirituality, Strength, Violin, Wisdom

BLOG CATEGORIES

MOST RECENT BLOGS

  • What is to become of the next generation born in the digital age?
  • Dealing with social anxiety – part 3 (how counselling made a difference)
  • Dealing with social anxiety – part 2
  • Dealing with social anxiety – Part 1
  • Dealing with schizophrenia – Part 4 (My mother’s experience)

Contact Details

  • Email
    azeem@psytechacademy.com

Follow Us

Privacy Policy
Copyright © 2021 — Uptown Style WordPress theme by GoDaddy