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Tag: Personal Development

Dealing with social anxiety – part 3 (how counselling made a difference)

March 30, 2019 Azeem Ijaz Butt 3 Comments

For a large part of my life I was under the impression that self – awareness can only be gained…

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Posted in: Wellbeing Filed under: Anxiety, counselling, Knowledge, Mental Health, Mental Illness, Personal Development, self help, social anxiety, Wisdom

Dealing with social anxiety – Part 1

Azeem Ijaz Butt

Social anxiety is often underestimated in how severe of a mental illness it is. People have assumed it is just…

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Posted in: Wellbeing Filed under: Anxiety, blog, Knowledge, Mental Health, Mental Illness, Personal Development, self help, social anxiety, Wisdom

Dealing with schizophrenia – Part 1

March 26, 2019 Azeem Ijaz Butt 1 Comment

D When you hear the word schizophrenia, it often brings the wrong sort of connotations. The common misconceptions are that…

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Posted in: Wellbeing Filed under: Awareness, Health, Knowledge, Mental Health, Mental Illness, Personal Development, Psychology, schizophrenia, Symptoms, Wellbeing

Anxiety

March 5, 2019 Azeem Ijaz Butt

Anxiety is a word that often has connotations of worry or fear. It is a feeling we all experience in…

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Posted in: Wellbeing Filed under: Anxiety, Growth, Knowledge, Mental Health, Mental Illness, Peace, Personal Development, Wisdom

Knowledge is the roadmap for change, character is the fuel for change

Azeem Ijaz Butt

“Knowledge is power”. How many times have you heard this phrase before? I know that in my life I have…

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Posted in: Wellbeing Filed under: Change, Character, Cold Showers, Growth, Knowledge, Love, Peace, Personal Development, Psychology, Spirituality, Strength, Violin, Wisdom

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  • What is to become of the next generation born in the digital age?
  • Dealing with social anxiety – part 3 (how counselling made a difference)
  • Dealing with social anxiety – part 2
  • Dealing with social anxiety – Part 1
  • Dealing with schizophrenia – Part 4 (My mother’s experience)

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